Meet Regan Haight, APRN
Regan Haight, PMHNP-BC, is a board-certified integrative psychiatric nurse practitioner providing holistic mental health care and telehealth services to children, adolescents, and adults in Utah, Colorado, and Oregon. Blending functional medicine with psychiatry, Regan helps clients address anxiety, depression, mood disorders, ADHD, and trauma by identifying contributing variables to their symptoms, assessing everything from gut health and nutritional deficiencies to genetics, environmental factors, trauma, and nervous system regulation.
An Holistic Approach
Comprehensive Assessment
Our comprehensive assessment entails a complete Psychiatric Evaluation, focusing on the bio-psych-social-spiritual aspects of an individual that may contribute to mental health issues. Further assessment tools may include genetic and methylation and detoxification, neurotransmitter metabolism testing, thyroid, hormone, and toxin burden testing, mitochondrial function and organic acid tests, micronutrient testing, and gut-brain assessments. I aim to identify possible root causes of symptoms and pave the way for personalized treatment strategies.
Collaboration and Empowerment
I believe in empowering individuals and fostering a collaborative relationship in the healing process. Our compassionate and supportive environment encourages clients to actively participate in their wellness journey, promoting a sense of guidance, empowerment, and self-awareness.
Individualized Treatment
I prioritize individualized care, tailoring services to meet the unique needs and goals of each client. My holistic approach encompasses a blend of evidence-based practices and complementary therapies to support overall well-being. Individualized treatment plan are designed to address specific concerns and help individuals achieve mental wellness. Through evidence-based and person-centered approaches, clients are empowered to identify and overcome obstacles and thrive in their daily lives.
Body-Mind-Soul Integration
Mind-body-spirit integration is at the core of my integrative psychiatry practice. I emphasize the deep connection between your physical and mental health, helping you heal from the inside out. Together, we look beyond symptom management to restore your nervous system, align with your higher self, and rediscover your sense of purpose.
Questions & Answers
What mental health conditions do you treat?
I treat the contributing factors behind depression, bipolar disorder and mood disorders, anxiety disorders, PTSD, ADHD, ASD by exploring genetic vulnerabilities, poor metabolic health and the gut-brain connection.
Do you prescribe medication?
Yes. As a board-certified PMHNP with full prescriptive authority in Utah, Colorado, and Oregon and over 20 years of clinical experience with psychiatric medications, I understand both their utility and their limitations. My goal is to use integrative therapies to heal the root causes of your symptoms and support your body’s natural resilience. For clients who wish to reduce or eliminate their reliance on pharmaceuticals, I specialize in safe, medically supervised deprescribing. I utilize hyperbolic tapering—an evidence-based, highly gradual reduction method designed to minimize withdrawal symptoms and protect your nervous system every step of the way.
What Services Do You Offer?
Integrative Psychiatry:
I combine comprehensive integrative psychiatric evaluations with advanced functional medicine lab testing to uncover the biological drivers of your mental health symptoms:
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Gut-Brain & Microbiome Analysis: Advanced stool testing to evaluate gut health and neurotransmitter support.
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Hormone, Thyroid & Metabolic Panels: Identifying endocrine imbalances that affect mood and energy.
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Nutritional & Mitochondrial Health: Pinpointing cellular deficits and nutritional deficiencies.
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Toxin & Infection Screening: Assessing environmental toxins, heavy metals, and chronic infections.
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Genetics & Orthomolecular Care: Tailored supplement, lifestyle, and individualized detox protocols based on your unique biochemistry."
Individual Therapy:
I offer personalized online individual therapy tailored to your unique goals, attachment style, and lived experience. By interweaving both somatic and evidence-based psychological frameworks, we work together to transform deep-seated patterns of thought and behavior:
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Trauma & Somatic Healing: Eye Movement Desensitization and Reprocessing (EMDR) & Internal Family Systems (IFS)
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Behavioral & Cognitive Support: CBT, DBT, and Acceptance & Commitment Therapy (ACT)
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Spiritual & Relational Growth: Transpersonal therapy and attachment style exploration
Psychedelic-Assisted Therapy & Experiential Care:
Transformative healing and navigating non-ordinary states of consciousness require safety, intentional preparation, and structured integration before, during, and after an experiential session. Through personalized care, I help clients safely navigate these journeys to foster neuroplasticity, process deep-seated trauma, and build a lasting sense of connection and purpose.
My specialized experiential services include:
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Ketamine-Assisted Psychotherapy (KAP in Utah): Combining medical oversight with therapeutic support to treat treatment-resistant depression, anxiety, mood disorders, and trauma.
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State-Licensed Experiential Facilitation (Colorado & Oregon): State-certified facilitation for legal natural medicine journeys in supportive, therapeutic settings.
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Psychedelic Preparation & Integration (UT, CO, OR): Evidence-based integration therapy to help you prepare intentionally, process past experiences, anchor insights, and create sustainable life changes.
How Can I Schedule an Appointment?
Schedule a Free 15-Minute Consultation to meet me, share what you're looking for, and ask any questions about my practice. You can easily book your free phone or video call today by clicking the "Schedule Appointment" button below or visiting my Contact Us page.
What Can I Expect During a Session?
My Practice Process & Session Durations:
My integrative psychiatric evaluations and therapy services are structured to provide comprehensive, root-cause care without feeling rushed. Here is what to expect when working together:
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Initial Psychiatric Evaluations (90 Minutes): A deep dive into your medical history, symptoms, lifestyle, and mental health goals to build a solid foundation for your care.
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Treatment Planning & Lab Reviews (30–60 Minutes): Dedicated follow-up sessions to review functional lab results (such as gut, hormone, and genetic panels) and map out your individualized protocols.
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Holistic Individual Therapy (55 Minutes): Targeted sessions incorporating IFS, EMDR, CBT, and transpersonal therapy to process deep patterns and support mental balance.
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Psychedelic-Assisted Therapy Preparation & Integration (55 Minutes): Structured preparation (typically 1–3 sessions) to set intentions before an experiential session, followed by integration sessions scheduled 2–5 days post-session to anchor deep insights into lasting life changes.
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Ongoing Check-Ins & Medication Follow-Ups (30 Minutes): Shorter follow-up appointments to track your progress, monitor safe medication tapering, and fine-tune your treatment plan.
