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Mountains

Welcome to Trinity of One

Empower Your Mental Wellness Journey

Meet Regan Haight, APRN

 Regan Haight is an experienced Advanced Practice Registered Nurse (APRN) specializing as a Board Certified Family Psychiatric/Mental Health Nurse Practitioner (PMHNP), with a focus on compassionate and holistic care. 

Regan provides a safe and therapeutic container and relationship for individuals to address physical concerns and learn about their physical body to optimize health, explore their thoughts, feelings, and relationships patterns, as well as embark on a journey towards self discovery, purpose and connection. 

Forest

"The part can never be well unless the whole is well."

Plato

Our Holistic Approach

Comprehensive Assessment

Our comprehensive assessment entails a complete Psychiatric Evaluation, focusing on the bio-psych-social-spiritual aspects of an individual that may contribute to mental health issues. Further assessment tools may include genetic and methylation and detoxification, neurotransmitter metabolism testing, thyroid, hormone, and toxin burden testing, mitochondrial function and organic acid tests, micronutrient testing, and gut-brain assessments. We aim to identify possible root causes of symptoms and pave the way for personalized treatment strategies.

Collaboration and Empowerment 

We believe in empowering individuals and fostering a collaborative relationship in the healing process. Our compassionate and supportive environment encourages clients to actively participate in their wellness journey, promoting a sense of guidance, empowerment, and self-awareness.

Individualized Treatment

We prioritize individualized care, tailoring our services to meet the unique needs and goals of each client. Our holistic approach encompasses a blend of evidence-based practices and complementary therapies to support overall well-being.


Our individualized treatment packages are designed to address specific concerns and help individuals achieve mental wellness. Through evidence-based and person-centered approaches, we empower individuals to overcome obstacles and thrive in their daily lives.
 

While our primary focus is on individual care, we recognize that personal growth often influences and strengthens relationships by helping individuals gain insight, improve emotional well-being, and develop healthier patterns, we aim to create a ripple effect that supports connection, communication, and harmony in their relationships and communities. 

Body-Mind-Soul Integration

Mind-body-soul integration is at the core of our approach. We emphasize the interconnectedness of physical and mental health, as well as our connection and sense of purpose, integrating practices that promote holistic wellness and balance.

Questions & Answers

What mental health conditions do I treat?

I treat depression, bipolar disorder and mood disorders, anxiety disorders, PTSD, ADHD, ASD. I also treat gut dysbiosis.

Do you prescribe medication?

Yes, I have full prescriptive authority as designated by each state I am licensed in (UT, CO, OR). I have 15 years of experience working with psychiatric medication. I prefer to use integrative approaches to improve symptoms and outcomes, but do utilize medication when necessary. I also help clients through a deprescribing process to reduce the amount of medications taken.

What Services Do You Offer?

Psychiatric Evaluations with an Integrative assement and treatment plans using testing to obtain information, using orthomolecular medicine as well as lifestyle modifications. Detox protocols are individualized, based on the information we gather in the assessment process.

Integrative and functional medication assessment and treatment approaches. 


Individual Therapy: I interweave components of IFS, EMDR, CBT, DBT, ACT and transpersonal therapy into individual sessions.Individual therapy to explore patterns of thought and behavior, the impacts of attachment style. We will set individualized goals together. 


Psychedelic Assisted Therapy: I prepare clients for psychedelic experiential sessions, utilize altered states of consciousness to explore their soul, purpose, and connection. I help clients integrate their psychedelic experiences to help create lasting changes 


Offerings for Group Psilocybin in Glenwood Springs Colorado will be coming soon. Please contact us to be added to the wait list. 

How Can I Schedule an Appointment?

Through the patient portal (link), website button, or contact page. 

What Can I Expect During a Session?

Initial Evaluations are scheduled for 90 minutes. 


Treatment planning sessions and ongoing evaluations are scheduled for 30-60 minute sessions. We will review labs and outline individualized protocols. 


Individual therapy sessions are scheduled for 55 minutes. 


EMDR sessions are scheduled for 90 minutes.

Ongoing check in and following up are 30 minutes.

Psychedelic Assisted Therapy preparation and integration sessions will be scheduled at 55 minutes. Usually 1-3 preparation sessions are recommended and Integration sessions are schedule about 2-5 days after the experiential session. I can coordinate with other providers as needed.

Blog

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Appointmnets

Consultations are by video only. I can see those residing in Utah, Oregon and Colorado.

Book and Contact
Hours

Monday and Friday
08:30 a.m. – 5:00 p.m.

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